Commit To Getting Fit!
Join FREE Fitness Friday Today and Get Access to Live Virtual Sessions Every Friday at 6 AM
.png)
"Four days a week I spring out of bed super excited to exercise with JoAnna and her participants. The class has strengthened my core and made me so much stronger. It aslo energizes me mentally, starts my day out with such a cheerful attitude, and meets social needs seeing friends! I highly recommend it as I can't say enough positive about JoAnna and her class."
Kim B., 1 Year+ Class Participant
What to expect in a workout
Each workout contains 5 core components:
Warm Up
Stretching
Main Workout: Cardio or Weights
Core Exercises
Cool Down
BONUS: Verbal Affirmations before and after workout
Accountability
Warm Up
Stretching
Steady State Cardio
Weight Lifting
Core Work
Commit To Getting Fit!
If you want to change your life, then change your habits. Get involved with a group of like minded women and enjoy the journey! Join us today and take the plunge that so few do - that is taking care of YOU!!
© 2022 Hartsoch's Healthy Hustle. All Rights Reserved.